The Importance of Visualizing Positive Thinking

The more you compete the better you will be able to relax. Mike Tyson had a great It's on YouTube. He talks about mental games before fight and talks about You know before his fight. This is different what you're talking about. This is in visualization of positivity. It's visualization of bad things happen this is no you can either way, it's an uncontrolled Form of meditation. Think of these crazy things and your heart starts racing or you start thinking so you mean that in a negative way. That's why some days you're focused some days you aren't. Some people don't even relax at all when I was young remember Jocka used to slap me in the face