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Matt Wenning - The Conjugate System and Lifting HEAVY With Longevity in Mind || MBPP Ep. 813

Mark Bell's Power Project

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I Was Like 'What's Wrong With This Dude'

In 2014 i squat the all-time world record 832 take from scott weach uh and milanachev squats like a thousand and he wraps with nobody. I found out that before the meet he fucking was already there warming up two hours before the squat session started. If you don't have that work capacity you got to build that shit or or or it's only gonna limit your ceiling so you know you let's say pretend  the match where i was found out with the fire department exactly.

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