I Have ADHD Podcast cover image

277 Conquering Your Email Inbox and Using ChatGPT for the ADHD Brain with Paula Engebretson

I Have ADHD Podcast

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Navigating Morning Routines and ADHD Awareness

This chapter humorously explores the challenges of maintaining a morning routine, dubbed a 'please don't die list,' while highlighting the significance of nutrition for those with ADHD. The discussion further delves into personal experiences leading to an ADHD diagnosis and the academic hurdles that followed.

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