Navigating Biohacking and Health Diagnostics

This chapter explores the intricacies of biohacking, emphasizing the need for self-awareness and diagnostics before introducing new supplements. It discusses the potential risks associated with unaddressed health issues, the implications of various hormones on cognitive function, and the importance of innovative testing for environmental toxins. The conversation highlights a transformative approach to health, encouraging a shift in perspective towards health investments as pathways to personal and communal improvement.