bernard mc fadden is credited as being kind of like the godfather of physical fitness culture in the us. He's considered, i think, a precursor to folks like jack lalane and charles atlas y. In 18 99, he founded this magazine called physical culture which was sort of like a proto men's fitness. And actually, i'm an assendye a couple of these photos. Oha, ok, send me the one where it looks like he's wearing a diper for i feel ik you do that on purpose. I mean, they all look like onas verd weirdly highway stead like under pants, basically.
So long, root vegetables! This week, we dive into the strange and surprising history of the 100-year-old ketogenic diet. Along the way, we encounter a Victorian bodybuilder, an infamous podcast bro and the possibility of a bad Meryl Streep performance (!). Get in, loser, we're counting macros!
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