Episode 169: Developing Performance Flexibility: How to prepare adaptive athletes to deliver when it counts
On Coaching with Magness & Marcus
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Is There a Robic Development Entity?
Running is a skill of movement, and the body has a complex equosystem or actions. There's no one way to do it - you can have people run fast in a myriad of ways. And we see this time and time again that having a very flexible identity,. a liberal arts approach to your self identity, is really valuable.
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