AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
591: These Foods & Habits Reduce Inflammation & Prevent Disease | Prof. Bart Kay
The Ultimate Health Podcast
Introduction
Exploring dietary recommendations favoring meat and animal fat, while debunking Omega 3 supplementation and warning against zone 2 endurance training. Emphasizing the link between inflammation and weight loss outcomes, with a clarification on potassium sources.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode