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The Science Of Growing Young & Extending Your Lifespan w/Sergey Young EP 1153

The School of Greatness

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Redefining Longevity: The Power of Mindset

This chapter explores the desire for extended lifespan and its implications for global healthcare improvement. The speaker emphasizes the importance of reshaping one's psychological age to foster a youthful mindset, linking it to tangible health benefits. Practical strategies for achieving healthy aging and self-affirmation techniques are discussed, along with the significance of annual health checkups.

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