Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Consistency, Disappointing Races, Peaking Too Early, and More – Ask a Cycling Coach 351

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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Cross Country Racing

When you have some sort of target in mind, even you've been on the road or the course a hundred times, stuff can be different that day. So kind of pinholing yourself into what you expect can sometimes limit you to um. And then when it doesn't go to plan, and you're seeing, like having to reconcile with in the moment that it's not going to plan based upon your ra math imYou have to l reconcile with it in that moment and think about that during a race,. Instead of just racing and focusing on your effort. Thats when you can start spiralling too, right? Where you suddenly oure like, actually, we've mentioned this before

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