2min chapter

Mind Pump: Raw Fitness Truth cover image

2071: How to Know if You Are Overtraining, Reasons Why Women Should Bulk, Overcoming Low Back Pain When Squatting & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

The Relationship Between Pain and Challenge

Jesse, I think you're going to fall in love with the program. You develop this relationship to pain and challenge and physical exertion. And that's what you kind of learn to focus on because of that mental discipline. It's always challenging, but it's going to be so beneficial for him going forward.

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