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Imposter Syndrome, Politics and Sensuality, Dr. Jay Michaelson
10% Happier with Dan Harris
Do You Ever Feel Tired After All Day Meditation?
This week, we're going to do our voice mells. Have you ever felt really tired after all day meditating and the last thing that you want to do is be mindful? It's totally fine to watch neflix or hooloo - just because you're a meditator doesn't mean you can't enjoy entertainment. We'll also answer two questions based on one of your buddhist fashions in this week's show.
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