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AMA #9: Kratom Risks, Does Infrared Sauna Work & Journaling Benefits

Huberman Lab

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Understanding Kratom: Benefits and Risks

This chapter examines the varied effects of kratom, highlighting its potential as an opioid alternative while discussing the risks of addiction and withdrawal. Personal anecdotes illustrate the diverse experiences users have with the substance, stressing the need for caution and awareness in its use.

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