Omega-3 - A Simple Way to Lower Your Risk of Disease - Discussion between Dr. Bill Harris & Dr. Mercola
Dr. Joseph Mercola - Take Control of Your Health
Revisiting Omega-3 and Linoleic Acid: Myths and Realities
This chapter challenges common beliefs about the harmful effects of linoleic acid and explores the historical context of heart disease incidence related to processed seed oils. It emphasizes the importance of maintaining optimal omega-3 levels for overall health and discusses recommendations for increasing omega-3 intake to reduce the risk of cardiovascular issues.
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