3min chapter

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Q&A 441: Methylene Blue Madness, Gut Healing Mega-News-Flash, Homemade Morphine, Cheap Blood Sugar Hacks, Training 2 Vs. 4 Times Per Week & Much More!

Ben Greenfield Life

CHAPTER

How to Soak Chees Seeds

Jay's favourite dessert is chees seeds soaked in sea moss. He says they are a good source of non fermentable fibre as well. Jell, pumpkin, pure chees seeds combined with lopod map diet - that's just magic for the gut.

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