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1min chapter
The Science Behind Happiness with Karen Guggenheim
The Bright Side
Harnessing the Power of Gratitude for Positivity
This chapter explores how gratitude can transform one's mindset and positively influence brain function. It includes practical tips for integrating gratitude into daily life, emphasizing emotional awareness and processing.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode