Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Amateur vs. Pro Training, Aerobic vs. Anaerobic, Pro Tips and More – Ask a Cycling Coach 353

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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The Matrix, the Minimum Information You Need to Make the Best Decisions

Ntraininse: Information theory is something that you learn, and it's something that you get better. As i get more comfortable on the mountain bike and i don't have to think about hamd position n that becomes automatic and habit,. then it freezes up space in my brain to start evaluating the options on the trail. And so experts are actually really, really able to drill down on the very minimul, the minimum amount of information you need to make the best decisions. Ntraininse: Don't feel like if you can't see the matrix right now, that this is out of reach for you. It's just, it does take time. That's what makes prose like h

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