Boundless Life cover image

Q&A 415: What Is Ben Greenfield's Current Daily Routine? 13 New Body Hacks, What To Do About Caffeine Sensitivities & Alternatives To Coffee & Much More.

Boundless Life

00:00

Color, Health Hacks, and Unconventional Remedies

This chapter offers a playful mix of anecdotes and scientific insights, starting with a discussion on food contrasts before diving into body hacks and health tips. It explores the psychology of color and its influence on creativity, while also presenting unique techniques for addressing common issues like hiccups and fatigue. The dialogue wraps up with intriguing findings on sleep deprivation effects and potential compounds for improving overall health.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app