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The revolutionary diet advice we should all be following with Tim Spector
The Wellness Scoop
Are Meal Replacements a Fad?
Dr. Gemma Newman is fascinated by the $12 billion meal replacement industry. She says we need to learn to eat properly and not have 60% of our food from ultra processed ingredients. But she thinks it's sad when people feel that they have to rely on meal replacements in order to know what's good for their bodies.
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