ACT and Relationships with Russ Harris
Evidence-Based: A New Harbinger Psychology Podcast
00:00
How to Respond to Conflict and Pain
Our values influence how we go about getting our needs met. If I tap into my values around kindness and caring and loving, it's going to be much healthier for the relationship. It also sounds like the difference of values is living by your values is something that you have control over.
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