
ARGUING WITH AN EXERCISE SCIENTIST |Fouad Abiad, Mike Isratel, Iain Valliere & Mike Van Wyck Bro Chat #149
Real Bodybuilding Podcast
The Debate on Squat Depth in Bodybuilding
In this chapter, the speakers engage in a heated argument about squat depth and form in bodybuilding. They discuss the importance of going deeper in squats for building leg muscles and debate whether the pros with the biggest legs actually go deep in their squats. The speakers debate the effectiveness and safety of different squat techniques and how they can impact muscle growth and joint health.
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