273: Potluck with Dr. Seiler - Aha Moments, Tailoring HIIT Training, and Carrying Race Nutrition
Fast Talk
00:00
The Importance of Relationships in Coaching
When I started as a coach, I was probably giving way over complicated training plans. And what I'm finding is the solutions tend to be quite simple. The trick is finding the right simple solution. That's when the success really comes and everybody's success can be defined differently.
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