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Talking Metabolic Testing with Director of Sports Performance at UC Davis, Judd Van Sickle

Uphill Athlete Podcast

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Arobic and Anarobic Threshold in a Faster Ramve to Maxtet?

The protocol for these maxfild two tests is relatively short. They probably overestimate your sustainable pace or power by a little bit a but you can't identify those points for sure. Thatto, walk that back a second. You can you cana get the arobic and anerobic threshold in a faster ramve to maxtet.

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