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The Sleepy History of Quilting (Bonus)

Get Sleepy: Sleep meditation and stories

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The Tapestry of Quilting History

This chapter explores the rich and intricate history of quilting, highlighting its origins and cultural significance. It discusses the evolution of quilting techniques as a means of artistic expression and community bonding, emphasizing personal stories and societal changes. Additionally, the chapter touches on the calming and meditative qualities of quilting, tying it to themes of relaxation and sleep.

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