Work From Home - Plan Your Brakes

When you're working remotely, or even just working flexibly, you have more autonomy over your hours. A big part of that is figuring out optimal times for breaks. Aim to work in two to three hour chunks punctuated by 15 to 20 minute breaks with one longer break for lunch or a workout. Both exercising and socializing boost energy. What makes for a great vacation depends on what you ask.