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Tricky Questions About Grief: Is There A Right Way To Do It? What To Say To People In Grief? And Can You Grieve For Things? | Sloane Crosley

10% Happier with Dan Harris

CHAPTER

Navigating the Landscape of Grief

This chapter explores the multifaceted nature of grief, contrasting traditional acceptance with an approach of 'letting be'. The speakers share personal experiences, emphasizing the unique emotional journeys tied to loss and the importance of individual expression in coping. Through reflections on literature and the complexities of identity during mourning, they highlight the ongoing interplay between cherished memories and the reality of ongoing sorrow.

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