Optimal Living Daily - Personal Development and Self-Improvement cover image

2214: [Part 2] 10 Reasons Why We Don’t Stick to Things by Leo Babauta of Zen Habits on New Year's Resolutions

Optimal Living Daily - Personal Development and Self-Improvement

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Eight, Practice Self Compassion

How can we see this experience that we don't like as a gift? Reconnect your actions to your devotion. Give yourself some self compassion when you mess up. Instead of seeing this as a reason you suck, see it as a reason to love yourself. Find something to learn from the experience and start again.

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