Does metabolic stress cause muscle growth?
The HyPaultrophy podcast
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The Effects of Lactate on Hypertrophy
Lactate was applied as a venous infusion. It wasn't actually into the muscle itself, it was into the bloodstream. But even so, even then it still didn't help. Even in the best case scenario for the kind of devil's advocate in this situation, it's still not doing anything. So we have to be able to take these things that they say are modulators for hypertrophy and separate them from mechanical tension.
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