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Healthy Hot Girl Summer

Eat Your Crust

CHAPTER

Covid and Quarantine - What Has It Doe to Your Mental Health?

"i was living a pretty sedentary life style during covid, mostly just staying at home. And i feel like i could feel my muscles atrophying and me becoming weaker," she says. "I definitely did not exercise much in that period of time." Emmy has been working on her health for the last three years after being diagnosed with an eating disorder.

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