The Quote of the Day Show | Daily Motivational Talks cover image

2195 | Gretchen Rubin: “Outer Order Contributes to Inner Calm.”

The Quote of the Day Show | Daily Motivational Talks

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Harnessing Actions and Possessions for Enhanced Happiness

This chapter examines how positive activities, such as singing, can improve emotional states and energy levels. It contrasts the desire to withdraw when overwhelmed with the idea that embracing new challenges and maintaining an organized space can ultimately promote happiness and a sense of control.

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