
The real reason you can't start tasks might not be motivation
Brainwaves the ADHD podcast
Creative Strategies for Overcoming ADHD Challenges
This chapter explores effective strategies that individuals with ADHD can use to tackle challenges in starting tasks. It emphasizes pre-planning and personalized approaches, along with the role of coaching in facilitating practical solutions for daily management.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.