Brainwaves the ADHD podcast cover image

The real reason you can't start tasks might not be motivation

Brainwaves the ADHD podcast

CHAPTER

Creative Strategies for Overcoming ADHD Challenges

This chapter explores effective strategies that individuals with ADHD can use to tackle challenges in starting tasks. It emphasizes pre-planning and personalized approaches, along with the role of coaching in facilitating practical solutions for daily management.

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