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2min chapter
A Holistic Approach To Pelvic Floor Health w/ Petra Fisher
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The Importance of Normalizing Movement and Pelvic Floor Health
This chapter emphasizes the importance of open conversation and support surrounding movement and pelvic floor health. It discusses the need for cultural change in how we view and discuss these topics and mentions an online program that provides community and support.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode