How to Set Boundaries
the goop podcast
00:00
Signs That You Need Personal Boundaries
The biggest sign that i see is feeling resentment towards other people. Are we anxious? Are we frustrated? Are we feeling overwhelmed? Those are key indicators that you need boundaries. I think when we start to routinely think about escaping or quitting, those are signs that,. while we have a life that we're not happy with, what things do i need right now, here to day and in this moment.
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