Gluten, Lectins, Alcohol and Leaky Gut: Eliminating Gut Disruptors with Vincent Pedre, MD
The Perfect Stool Understanding and Healing the Gut Microbiome
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Alcohol and Gut Health
When you're drinking alcohol, it's going to wipe off some of your good bacteria and that disrupts the gut. So not only is the alcohol going to wipe down your good bacteria, but it's also going to promote the growth of yeast in the gut. And for somebody who's already perhaps sensitive because they had to go on a course of antibiotics that disrupted the gut, then adding these other gut disruptors is only adding more fuel to the fire.
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