3min chapter

Moments Podcast cover image

72: Struggling with body image (With my therapist)

Moments Podcast

CHAPTER

Is It Possible to Look Better? Um, Is There a Scale?

There are a variety of ways that we all like to enhance the way that we look whether it's buying close a certain size or adding jewelry piercings. I don't want people to get the wrong understanding that you have to be completely Organically natural no makeup. No nothing. It's about how much of do you need versus what do you want? And how much of those two things are interfering in your life functioningHow much money and time Are you spending on something that is on the outside versus something that's related to your Passion and your goals and your skill set We think that we need the outside to Uh be relevant to our self-worth in our happiness Research has shown that is

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