The Human Upgrade: Biohacking for Longevity & Performance cover image

Your Morning Makes Your Day: 6 Practices To Get You Going – Hal Elrod with Dave Asprey : 765

The Human Upgrade: Biohacking for Longevity & Performance

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Confronting Self-Deception: Priorities and Presence

This chapter delves into the importance of self-awareness and prioritizing family during challenging times. Through a poignant narrative of a family friend's battle with brain cancer, it prompts reflections on personal struggles with workaholism and the truths we often hide from ourselves.

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