70: Overcoming Unspeakable Darkness. Protecting Children. How to Support a Military Spouse. Living a GOOD Life. With Iris Gardner
Jocko Podcast
00:00
Healing Through Self-Reflection
The chapter delves into the speaker's personal journey of overcoming deep trauma and the complexities of healing from abuse. They reflect on their own process of self-reflection and the conscious decision to not harm themselves, highlighting the importance of supporting individuals who have experienced similar traumas. The conversation emphasizes the individual nature of healing and the need for support without enabling harmful behavior.
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