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18min chapter
#456: yung pueblo – Lessons From Meditating For 45 Days Straight
The Danny Miranda Podcast
Navigating Internal Turmoil Post-Meditation Retreat
The chapter explores the speaker's journey of readjusting to normal life after a 45-day meditation retreat, detailing activities like grocery shopping and reconnecting with family. It reflects on the impermanence of identity and the struggle to release control over external circumstances. The importance of managing inner reactions and intentionally cultivating qualities like happiness and peace is emphasized.
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