
Ep. 2: Core Mechanics
BJJ Mental Models
00:00
Leg Locking
The idea of wedging and mobilizing was one of the key parts of leg locking. Yate: "I didn't start learning about wedges until professor rob went and trained with eddie cummings, who at that time, was training at hens o graces in new york" If you try to do an arm bar and your legs are just doing,. you know, ther they're just limp noodles, you're not going to get any breaking power.
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