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3min chapter
Getting started with physical activity for osteoarthritis: insights from experts part 2
Joint Action
Managing Pain Responses for Physical Activity in Osteoarthritis
This chapter emphasizes the importance of monitoring pain levels after physical activity for osteoarthritis management. It discusses the necessity of gradual loading increases and returning to normal symptoms within 24 hours, while accepting short-term post-activity pain as part of the process.
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highlights
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