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2457: Four Mistakes That Destroy Your Metabolism
Mind Pump: Raw Fitness Truth
Empathy in Fitness Coaching: The Emergence of Grace-Based Training
This chapter delves into the idea of 'grace-based fitness,' highlighting a compassionate approach to coaching. It reflects on the journey of realizing the struggles clients face, emphasizing empathy and effective communication in support of their health improvements.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode