3min chapter

Abundant Ever After with Cathy Heller cover image

Jeff Krasno on Good Stress & The Health Benefits of Doing Hard Things

Abundant Ever After with Cathy Heller

CHAPTER

Transformative Journeys and the Challenge of Discomfort

This chapter recounts a transformative journey in Jerusalem that altered their outlook on the relationship between heart and mind. It highlights the discomfort of personal and environmental challenges, urging a confrontation with uncomfortable truths instead of avoidance.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode