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People Pleasing Is A Form Of Assholery Ft. Whitney Cummings

Good Bodies

CHAPTER

The Power of Saying No

We think we're doing all these favors, but really kind of martyring ourselves just to sort of stay in our childhood circumstances. It's very liberating when you say no to something like they're going to cancel it. Another thing the program does is make us like look back gently on our primary caretakers and go like she did what she had to do.

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