AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
How to Write the Ship on Blood Sugar Levels
"There are just stages. We coach a ton of dads and like, you're, you just had your first baby," he says. "You don't need an expert to tell you that sleeping poorly, recreational drug use, alcohol, emotional stress, psychological stress all start to work against your body." The author is currently training for a marathon.