Is There a Lactate Threshold?

intensity is the difference between fat and genar tensity drives that. As there's not a point where it turns there might be an upturn in lactate concentration. So we can measure lactate in the blood as we increase harder, as we increase our exercise intensity. And over overtime, as i speed up, my lactate level goes up. At some point it starts to go up really quite quickly. That's not the point that corresponds to fuel use. That's the point that corresponding to excessof carbohydrate oxidation.