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World Champion John John Florence On The Mindset of Elite Sport, Walking Away At His Peak & Why True Mastery Begins With Surrender

The Rich Roll Podcast

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Surfing the Balance: Competition and Joy

This chapter explores the duality of being a competitive surfer while striving to maintain the joy of surfing itself. It delves into the internal struggles athletes face between meticulous preparation for contests and the carefree essence of riding waves, highlighting the mental challenges that lead to personal growth. The conversation emphasizes trusting one's instincts, embracing emotions, and finding a balance that allows for both competitive excellence and enjoyment in the sport.

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