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18min chapter
What Drives Interdependence Expert & International Trauma Facilitator Thomas Hübl
What Drives You with Kevin Miller
The Interconnectedness of Health and Wellness
This chapter discusses the interdependence between mental and physical health, emphasizing the importance of exploring the body, relationships, and purpose in maintaining good health. It also addresses the significance of addressing mental health and trauma, and provides practical exercises for connecting with one's body and breath to reduce stress levels.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode