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2min chapter
572: How to Push Past Mental Walls with Joanna Grover
Age Less / Live More
Discovering Purpose, Alleviating Suffering, and Seeking Meaning
The chapter explores the importance of identifying one's 'why' and the integration of the book into their practice to alleviate suffering and disrupt communication systems in healthcare. It also addresses the concept of agency and the increase in depression and anxiety among younger individuals after the COVID-19 pandemic.
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highlights
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