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572: How to Push Past Mental Walls with Joanna Grover

Age Less / Live More

CHAPTER

Discovering Purpose, Alleviating Suffering, and Seeking Meaning

The chapter explores the importance of identifying one's 'why' and the integration of the book into their practice to alleviate suffering and disrupt communication systems in healthcare. It also addresses the concept of agency and the increase in depression and anxiety among younger individuals after the COVID-19 pandemic.

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