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3min chapter
Ep 1- Gut Health 101
Nutrition Rewired
Introduction
In this chapter, the speaker delves into the crucial role of gut health, discussing its impact on various aspects of our well-being. They shed light on the gut microbiome's connection to immune function, digestion, nutrient absorption, medication metabolism, and even mental health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode