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How To Hold Your Breath For Four Minutes, Training Mask Myths, Performance Breathing & More With Brian Mackenzie
Ben Greenfield Life
What Is Wind Breathing?
There's this concept of power breathing, you know, like Tony Robbins does. And I think it's also called warrior breathing or fire Breathalyser. Some people say it increases CO2, which vasodilates and drives more blood into capillaries. Have you experimented with that stellar breathing at all or know exactly what's going on? Yeah, I don't know exactly what’s going on. It's similar. But any route you go that's going to allow you to become more conscious is a great route.
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