The Importance of Functional Strength

Some who practice judo become over confident of their health and inevitably fail to look after themselves we must not be careless about where we live our clothing or our hygiene. We should pay great attention to what we eat and drink there was a time when people did not deem it a problem to eat and drink to excess but now that way of thinking still persists. If you do not take care in regard to matters of health there is no benefit in practicing judo. Those who practice Judo must also consider it their duty to remind others that's bold right there theirduty to remind that was star next to that this guy's good again this guy is like super orderly yeah and he's you know just